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Read to Prevent Memory Loss

Did you know that reading can help prevent early memory loss? Aside form taking medicines and exercise that would help the possible loss of your memory at the early age, reading was also one of the effective method. I read an article that the more you indulge yourself in reading the more your brain will function effectively because Mental stimulation improves brain function and actually protects against cognitive decline, as does physical exercise. I wished I started reading different kinds of books at the early age rather than going out with friends doing crazy things. Well, it's better late than never. I am a book addict now.

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