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Nothing Spreads Like Fear



SYNOPSIS: Contagion follows the rapid progress of a lethal airborne virus that kills within days.  As the fast-moving epidemic grows, the worldwide medical community races to find a cure and control the panic that spreads faster than the virus itself.  At the same time, ordinary people struggle to survive in a society coming apart.

I was just finish watching this movie and I could say that, what the City of Cagayan de Oro is experiencing right now, can totally relate with this movie. Although this is much worst compare to Leptosprirosis case. I hope to GOD it would not go this far. I believe the cause of the epidemic of this movie was coming from an animal, just like Leptospirosis disease. Nowadays, it is very important to wear a mask if you go out from your house. And it’s very important to wash your hands with a soaps or with a hand sanitizer, often.

What is Braxton Hicks Contractions




According to Anmum Materna’s Trimester guide for Mom, One of the things expectant women experience during pregnancy are contractions. A contraction is the rhythmic tightening of your belly- a spasm that feels a lot like stomach ache. It can radiate from the lower back and around the belly. You have been experiencing practice contractions called “Braxton Hicks”. But, a labor contraction is longer–lasting and causes more discomfort. Wow! This scares me and even worried me. In my present condition, I am definitely experiencing Braxton Hicks Contractions most of the time. And, It was a very uncomfortable feeling. Sometimes you hold your stomach up for seconds there to help let go of the pain or something. Is exercise help lessen contraction during labor? I should know that by now LOL!...

Prevent The Spread of Leptospirosis

After Typhoon “Sendong” brought destruction in the city of Cagayan de Oro, many were confined at the hospital due to Leptospirosis disease. According to my research, a Leptospirosis is a disease transmitted to people from animals. The infection is commonly transmitted to humans by allowing water that has been contaminated by animal urine to come in contact with unhealed breaks in the skin. The question is, how can we prevent this from contaminating our families and our fellow citizens? Are full supplies of vitamins in our body is enough? I don’t know…only medical expert can answer that. But still, vitamins are important in times like this.  In my own point of view, we should avoid ourselves in going to areas affected by the typhoon without the proper paraphernalia attached on our body, like wearing a boots and mask, chances are, you will get infected.  

Symptoms of this kind of disease are very common like; Flu, fever, chills and intense headache. If you experience these kinds of symptoms especially if you are exposed to areas where the contamination was high, consult your doctor right away.

Wednesday Whites#4

Happy Wednesday Whites everyone! My entry for today is my "Juice maker". I bought this during my first month of pregnancy because I believe that fresh juices coming from fruits and vegetables really good for pregnant women.

No more Ruby Tuesday!




Were you sad that Ruby Tuesday come to an end? My other blog “clavsupclose” prepared an entry for this meme but when I went there to submit it, I was disappointed that our host has finally closed it. I was wondering why our host of this meme closed it. But maybe he has a valid reason and we respect that. Even though we will miss Ruby Tuesday, we are still get to see her around. This blog had a little participation of this meme because it’s new. But I still want to thank our host for giving me the opportunity to share my ideas or anything that comes in red color. So, goodbye Ruby Tuesday and we will see you around.

Blue Monday#7

This was taken during the Golden birthday party of my sister. That's me in the middle of my two lovely nieces. I am in my six months of pregnancy during this time.

Smiling Sally

Happy New Year Everyone!


Let us all welcome 2012 with a positive outlook in life. Throw away all the negative vibes. 

Learn to Forget:
“ Stop wasting energy holding grudges. Forgiving someone is not the same as condoning whatever they did. It is simply letting go of the pent up negative energy inside you because it doesn’t serve you anymore. Let it go.”

I read this line somewhere in a blog that I memorized them because at some point in our life, it really happened ,and this will help us realized. Though we are not perfect but there is always time to change for the better. This year is not the year of the “Dragon” but it is always the year of the LORD (can you say amen to that?)
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